What is the best muscle building excercise plan for a 16 yr old, 5′5, 132 lb?
Question by ?ESD EGYPT UBER ALLES?: What is the best muscle building excercise plan for a 16 yr old, 5′5, 132 lb?
I’m 16, my height is 5 feet, 5 inches, and I weigh around 132 lbs. What is the best muscle building plan for me? at my house we have a gazelle exercise machine, a [...]
















































