I need to lose 15 pounds in about 1 month. How do I do this when I dont have any fitness equipment.?
Question by surgedem: I need to lose 15 pounds in about 1 month. How do I do this when I dont have any fitness equipment.?
I weigh in at about 144 pounds and Im about 5′2. I need to lose 15 pounds so that I will be more selfconfident. I dont eat any vegatables [...]
















































